What causes neck pain?
Neck pain is often a symptom of problems in other areas of the body, such as the back, the hip or even the feet. To decrease neck pain and stiffness, therapy may include gentle stretching and strengthening exercises. We also use warm and cold application as well as electrical stimulation, which are very effective at reducing acute neck pain and muscle spasms.
What do you do for shoulder pain?
Like the neck, many things can cause shoulder discomfort. We assess your pain and treat it as well as its cause. If tendons surrounding the shoulder are overworked, they require rest, to reduce pain and swelling, and a careful combination of stretching and strengthening of the surrounding areas. We provide you with ergonomic training for your home and workplace to prevent recurring injury.
How do you treat elbow stiffness?
The elbow has three separate joints, which all can contribute to pain and stiffness. We create a personal program for our patients to treat elbow conditions that includes supportive exercises, rest and hands-on therapy.
Why are knees so easily injured?
The knee is made up of four separate joints. This complex system actually carries a load of up to eight times a person's body weight. Knees are able to handle this strain because of carefully coordinated muscle activity. Retraining the muscles around the knee and strengthening the hips and ankles are key to rehabilitation and preventing further injury.
How do you treat wrist and hand injuries?
The wrist and hand are made up of a complicated system of bones, ligaments, muscles and tendons. Many things cause wrist and hand conditions, including a fall, overuse, arthritis, carpal tunnel syndrome or a nerve impingement. We treat the entire upper body by addressing the neck, shoulders, arms and hands. Some treatments include using supportive bracing, exercises, warm and cold application and electrical stimulation.